Why Magnesium Matters
Magnesium is essential for over 300 biochemical reactions in the body, including:
Energy production (ATP)
Nervous system regulation
Muscle relaxation and recovery
Cardiovascular function
Hormonal balance
When magnesium is low, the body often shifts into a stress-dominant, depleted state.
Why Magnesium Bisglycinate is Superior
Not all magnesium is equal.
Magnesium bisglycinate is:
Chelated to glycine
Absorbed via amino acid pathways in the distal small intestineHighly bioavailable
Efficiently absorbed and utilised by the bodyGentle on digestion
Less likely to cause loose stools or bowel discomfortNeurologically supportive
Glycine itself promotes calm, relaxation, and sleep
Compared to Lower-Quality Magnesium Forms
Many common magnesium supplements are poorly absorbed:
Magnesium oxide, citrate, etc.
Very low absorption, often acts as a laxative rather than a true magnesium sourceMagnesium blends / “glycerinate mixes”
Often diluted with cheaper forms, reducing effectivenessInorganic forms
Require additional processing in the body to be utilised
In contrast, magnesium bisglycinate delivers magnesium in a form the body can recognise, absorb, and use efficiently—making it far more effective for correcting deficiency.
A Bioenergetic Perspective
From a bioenergetic lens, magnesium bisglycinate supports:
Nervous system calm and reduced stress signalling
Efficient energy production
Muscle relaxation and recovery
Improved sleep quality
This allows the body to move from stress → repair → restoration.
Support for Sleep, Stress & Mood
Magnesium bisglycinate may help:
Promote deeper, more restorative sleep
Reduce stress, anxiety, and nervous system tension
Support mood balance and emotional resilience
Reduce physical tension and restlessness
The glycine component enhances its ability to support relaxation at both a physical and neurological level.
Cardiovascular & Metabolic Support
Magnesium may also support:
Healthy blood pressure and cardiovascular function
Blood sugar regulation
Muscle function and recovery
Brain function and cognitive clarity
Key Benefits
Highly bioavailable magnesium for optimal absorption
Supports sleep quality and nervous system calm
Helps reduce stress, anxiety, and tension
Supports energy production and metabolic function
Promotes muscle relaxation and recovery
Supports cardiovascular health and blood pressure balance
Gentle on digestion with minimal bowel effects
Why Choose Magnesium Bisglycinate
Chelated form for superior absorption
No unnecessary fillers or excipients
Gentle and well tolerated
Supports both body and nervous system
Manufactured in a GMP-certified facility
Product Information
Magnesium (elemental): 109 mg
(from 606 mg magnesium bisglycinate chelate)Other ingredients:
Vegetable capsule (tapioca), rice concentrateDosage:
Adults take 1 capsule daily with food, or as directedOrigin:
Made in New Zealand