Why Magnesium Matters
Magnesium is involved in over 300 enzymatic reactions in the body, playing a central role in:
Energy production (ATP)
Nervous system regulation
Muscle function and recovery
Hormonal balance
Blood sugar stability
Without adequate magnesium, the body can shift toward a more stress-driven, depleted state.
A Bioenergetic Perspective
From a bioenergetic lens, magnesium helps:
Calm excessive stress signalling
Support efficient energy production
Improve cellular relaxation and recovery
Enhance resilience to physical and emotional stress
It acts as a buffer against overstimulation, allowing the body to move into repair and restoration.
Why Ionic Magnesium
This liquid ionic form offers distinct advantages:
Highly bioavailable
Absorbed quickly and efficientlyBypasses digestive breakdown
Ideal for those with IBS, IBD, coeliac disease, or impaired digestionSupports full utilisation
Ensures you receive the intended dose
This makes it particularly useful when absorption is compromised or demand is high.
Support for Sleep, Stress & Recovery
Magnesium may help support:
Deeper, more restorative sleep
Reduced stress, anxiety, and nervous system tension
Muscle relaxation and recovery
Reduced restlessness (including restless legs)
By calming the nervous system, magnesium supports a state where the body can recover, rebuild, and restore energy.
Metabolic & Systemic Benefits
Adequate magnesium intake may support:
Blood sugar regulation and metabolic stability
Cardiovascular health and healthy blood pressure
Reduction in fatigue and low energy states
Digestive function and bowel regularity
Reduced inflammation and oxidative stress
Key Benefits
Supports deep sleep and nervous system calm
Promotes energy production and metabolic function
Helps reduce stress, anxiety, and tension
Supports muscle recovery and relaxation
Helps regulate blood sugar and energy levels
Supports digestive function and bowel regularity
Assists in reducing inflammation
Who It’s For
Those experiencing stress, anxiety, or poor sleep
Individuals with digestive issues affecting nutrient absorption
Those with muscle tension, fatigue, or slow recovery
Women navigating hormonal imbalances or high-demand phases (e.g. postpartum)
Anyone looking to restore foundational mineral balance
Product Features
Ionic liquid magnesium for enhanced absorption
Ideal for compromised digestion
Flexible dosing and easy use
Clean formulation with no unnecessary additives
Ancient Lakes natural, magnesium-rich ‘bitterns’ contain 98,000 ppm magnesium ions in solution. They are a complex mix of ionic minerals of magnesium, potassium, calcium, sodium, boron, zinc and other highly soluble minerals. This highly concentrated source of magnesium and other essential minerals is gently harvested from our ancient salt lake.
How to use: start with up to 10 drops added to water, juice or food daily. Increase gradually 2–3 per day until tolerance is reached.
Stored in glass to maintain purity
It comes with a glass dropper
Safe to cook with – unaffected by heat